Ways I Support People
There is deep power in having our journey in life be witnessed.Everyone's story is sacred, and healing happens through authentic connection. When we are truly seen and met with compassion, we can unlock the magic of becoming our own best healer.
There are many ways that we can co-create a space for you to feel supported in your healing and to move in the direction of your dreams.
Somatic Coaching
Although I am a licensed therapist, I have found deep value in supporting my clients in a way that encompasses much more than just therapy. A coaching relationship allows for a co-created healing journey where we are able to utilize many different healing modalities to support you in finding a more loving and trusting relationship with yourself.
Exchange $175 per hour
(I offer private pay services and do not take insurance)
Consulting
In walking my own journey in life, I have gained skills and knowledge in many areas, and I love sharing my wisdom and experience with others. I have a passion for consulting with other healers who are curious about somatic work, and I have a special love for working with folks who want to build the career and life of their dreams.
Exchange $175 per hour
Retreats & Healing Circles
I believe we are biologically wired to heal and thrive in community. I have a passion for holding space for breathwork groups and weekend retreats.
Learn more:
Returning to Your Light Retreats
Private Events
Curious about curating a meaningful event for you and your friends, colleagues or community? I love dreaming up ideas and collaborating with other healers in the community to bring profound healing experiences to life.
Exchange: base rate of $222 per hour
Support for Therapists & Healers
As healers, our own well-being is vital when serving others. When we can experience being held and witnessed by another, we can access a deeper well of compassion for ourselves that will naturally flow into our work with others.
I am also a Somatic Experiencing individual session provider for those in training at the beginning and intermediate levels.
Exchange $175