Areas of Interest
Somatic Experiencing
When we slow down and deeply listen, we can hear the innate healing wisdom of our bodies. Somatic Experiencing is a body-based approach developed by Dr. Peter Levine to support the body in releasing overwhelming and traumatic experiences and their impact on the nervous system. Through this work, it can be common to feel a sense of recalibration and rediscover a deeper and more trusting relationship with ourselves.
Breathwork
Conscious connected breathwork actively stimulates the nervous system and can help move stuck, stagnant, or overwhelming energy and emotions through the body. It can be common to experience a significant shift in just one session.
Reiki Energy Healing
Reiki is based in the belief that there is a life force energy that flows through all living beings, and when this energy is blocked or depleted, it can lead to physical, emotional, or spiritual imbalances or illness. The word "Reiki" consists of two Japanese words: "rei," which means universal, and "ki," which means life force energy. The practitioner acts as a conduit for the universal life force energy, allowing it to flow through their hands into the recipient's body. The purpose of this energy transfer is to restore balance, promote relaxation, reduce stress, and support the body's natural ability to heal itself.
Topics of Interest/ Tools Integrated into Sessions
Embodiment
Spirituality
Reiki
Sandtray Exploration
Manifestation
Oracle Cards
Crystals & Stones
Movement/ Yoga
Essential Oils
Creating Altars
Common Referrals
Bodywork/ Massage
Sound Healing
Energy Healing
Craniosacral Therapy
Acupuncture
Past Life Regression
Emotion/Body Code